Are you struggling with panic attacks, physical symptoms of fear, or anxiety in social situations? Maybe you're weighed down by constant worry, always bracing for something to go wrong. Or perhaps you find yourself trying to control circumstances through anxious thoughts and behaviors. Does any of this feel familiar?

As a writer who came to faith in Christ and trained first in cognitive behavioral therapy before transitioning to biblical counseling, I’ve walked through years of anxiety, depression, and depersonalization—and by God’s grace, I've learned (and am still learning) how to overcome them. In this book, I share my personal journey and testimony.

I want to talk with you about the freedom found in trusting God with your anxiety and renewing your mind with the truth of His Word. I can’t promise a life without problems—but I can offer a practical, hope-filled ‘roadmap’ out of anxiety. It’s a path I’ve walked, and one I believe you can walk too.

This 'roadmap' is built on the unchanging truth of Scripture. Don’t let thoughts like “I’m too broken” or “It’s too late” hold you back. Now is the time to move forward. I invite you to join me on this journey toward peace and trust through the power of God’s Word and by His Holy Spirit. 

My prayer is that this book helps you rise above anxiety and step into the purpose God has for you—to be a light in a dark and hurting world. [Philippians 2:12-18]

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